Biggest Loser Contest
Information Meeting tonight or Thursday 2/2 at 7 p.m.
Holiday Inn Express
If you know anyone who needs some motivation to lose weight between now and March 22, please invite them to be a part of the Biggest Loser Contest, powered by AdvoCare.
Winners will split up to $800 in prize cash.
Information Meeting tonight or Thursday 2/2 at 7 p.m.
Holiday Inn Express
If you know anyone who needs some motivation to lose weight between now and March 22, please invite them to be a part of the Biggest Loser Contest, powered by AdvoCare.
Winners will split up to $800 in prize cash.
Full Extension
Today's WOD
Warm Up
- 2 minutes Jump Rope
- Dynamic Warm Up
- General Mobility
Test 1
- 1 RM Bench Press
Test 2
"Helen"
3 rounds FOR TIME
3 rounds FOR TIME
- 400 meter Run
- 21 Kettlebell Swings, 1.5/1 pood
- 12 Pull Ups
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